HI, I'M MIRIAM

Menopause
Naturopath
Nutritionist
helping women overcome fatigue, weight gain & mood swings during Menopause!

Purely Wellness

HOW i CAN HELP!

I offer online programs teaching women how to thrive during menopause so they can navigate the hormonal changes  with confidence!

I understand going through perimenopause and menopause can feel like a battle physically, mentally and emotionally.

Life can feel difficult when you are exhausted and overwhelmed, making it challenging to stay positive and happy.

With my programs you can feel confident about transitioning through menopause with ease!

Get my guide on how to optimise your health naturally so you can  Thrive in Menopause

The 'Must Have' Guide to follow so Menopause feels Easy & Stress Free!

Work With Us • Work with Us •

SELF GUIDED PROGRAMS!

MENTAL WELLBEING | HOT FLUSHES & SLEEP | WEIGHT LOSS

My programs empower you with understanding the symptoms you may be experiencing so you can feel confident about what approach to follow whether you are experiencing poor sleep, hot flushes, feeling teary, anxious or low mood for no reason, muscle pain, low energy or increased bloating and weight gain.

The Menopause Reset programs help women sleep through the night, increase their energy, balance their mood and improve their overall health. 

Are ready to overcome symptoms? Imagine no more hot flushes, mood  swings or fatigue!



MENOPAUSE
RESET PROGRAM

Achieve optimal mood, sleep & health during perimenopause & beyond!

FREE 5 DAY program

TESTIMONIALS

“I really appreciated the care & concern Miriam showed when listening to my issues at a difficult time when I was feeling down!”

Jenny

“Miriam displayed exceptional professionalism and expertise, providing invaluable health advice.”

Amanda

“Empathetic and helpful.  Knows her stuff and willing to listen to her client's concerns”

Val

The

Latest

QUICK LINKS

Natural Remedies for Menopause Symptoms

Diet and Mental Health

Coping with Stress during Peri-menopause