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You will be relieved to know that you are not alone!
Imagine waking up feeling ready to face the day, with energy and vitality, feeling great about yourself, with no pain, brain fog, irritability & low mood!
It is possible with a step-by-step plan and guided support, so you can start to enjoy having more energy & feeling happy within yourself!
IS EVERY DAY STARTING TO FEEL LIKE A STRUGGLE?
You wake up with muscle aches and joint pain that you didn't have before?
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You are no longer sleeping well with night sweats and hot flushes during the day?
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You are gaining weight, have IBS symptoms, itchy skin, UTI infections, and heart palpitations?
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You are feeling exhausted, anxious, teary, irritable, or experiencing low mood?
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“I wouldn't hesitate in recommending Miriam to those looking to improve their wellbeing.”
— Nicole
Going through menopause myself, I have experienced the mood swings and changes to my body, and by following what I have learned as a Naturopath has made the transition so much easier, that I want to be able to make it easier for you too!
A program for busy women needing help to overcome menopause symptoms so they can feel like themselves again!
LETS BREAK IT DOWN
During the 6 weeks you will learn strategies to help you sleep better, feel calmer and have more energy so you can get back to feeling the way you use to!
Inside the program
Get ready to plan out your goals you want to achieve over the next 6 weeks, along with tools to help you to track your progress, helping you to overcome any roadblocks so you finish the program.
Regain control of your emotions by implementing my strategies for managing stress and improving your mental wellbeing.
Improving your sleep with tools and protocols that reduce night sweats and help you with getting a good night's sleep.
Knowing what to eat for good gut health, can not only reduce brain fog and IBS symptoms, but also improve mood, metabolic and cardiovascular health.
Relieve muscle pain and build endurance to exercise pain free, improving your fitness for weight loss and metabolic health.
We'll ensure you continue to benefit from the last 6 weeks with an ongoing maintenance plan so you can feel calmer, sleep better, have more energy and maintain your ideal body weight.
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An understanding of menopause and how to improve your health so you can feel your best
Restore sleep with a proven program that helps to reduces night sweats and sleep soundly
Strategies to shift the menopause weight gain, by improving metabolic health
Strategies to improve cognitive function and reduce brain fog, anxiety and low mood
Clarity with a clear pathway to follow so you can have more energy in your 50's than you did in your 30's, feeling healthier and happier in your body!
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BONUSES
Our number ONE priority is getting you the results that you are here for!
This report contains your personal genetic profile showing your genetic variants you may have in your genes, which in turn can influence your fitness, health and nutrition.
This information, combined with various health and lifestyle assessments can be used to design personalised and targeted nutrition, exercise and lifestyle interventions.
Let's Do This
The Menopause Reset Program provides personalised support where we will meet monthly focussing on the foundations of health, working towards balancing your mood, improving your energy and increasing your fitness and resilience.
We appreciate life is busy so have broken it down into bite size, allowing you to fit it into your weekly routine, educating and motivating you towards making changes to improve your health.
This will depend on your current level of symptoms, health condition and your willingness to make lifestyle changes that will benefit you. The more effort you put in the sooner you will begin to see results.
The program is designed to support you, whether you struggle with fatigue, overwhelm, anxiety, low moods, weight gain or muscle pain, in addressing the root cause - stress, inflammation, blood sugar dysregulation, digestive disturbances, hormone and neurotransmitter imbalances.
It is not possible to offer a guarantee as everyone is unique and I am here to help you facilitate changes in your life to help resolve your health concerns, therefore I am unable to offer a refund once you join as I invest a significant amount of time and work in helping you and everyone's outcome is dependant on their own efforts.
Absolutely, the principles of naturopathic medicine are to optimise the function of the various body systems, ie nervous system, mental health, hormones, digestion, metabolism, cardiovascular, to restore homeostasis (balance). When the body is in balance, organ systems work efficiently creating health.
Various testing can be organised ranging from blood, salivary, urinary, stool and hair mineral analysis, along with any supplements recommended at additional cost to the program.
I appreciate unexpected events crop up in which you may have to reschedule. To keep to the 12 week program, we will try & do so during that period, but if you become ill or due to unforseen circumstances I will extend the program by another 4 weeks.
Apply to join HERE