Hello friends! Just a few notes on the blog. The categories at the top are manual,  meaning that you'll want to snag those actual links from Wordpress and set the links like you would any other link in Showit.

The "Best Of" section is set to display any of your posts tagged "favorites," so just tag a few posts to ensure those show up there! Otherwise, this blog should be a cinch to use and looks so stunning!

Purely wellness blog

Your go-to place for the latest updates on perimenopause, menopause and aging well.



Perimenopause anxiety

Perimenopause can be a challenging phase for many women, marked by mood disturbances that often manifest as anxiety and depression. While hormone replacement therapy (HRT) is a common treatment option, its potential side effects and long-term risks can make it a less desirable choice for many. Fortunately, recent research has shed light on the potential […]


Online Naturopath, Nutritionist & Wellness Coach, supporting womens mental wellbeing throughout menopause.

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